MMA (Mixed Martial Arts) is a full- contact sport which involves both striking and grappling using techniques from various combat sports and martial arts.
QUEST MMA offers Kick boxing, Muay- Thai, Boxing, and Ground Tactics for ages 10 and above.
QUEST MMA will help improve your overall strength, conditioning and coordination on an extensive level. You will be exposed to Kick boxing, Muay Thai and Boxing pad drills, Ground fighting tactics, Jujutsu throws and functional fitness.
QUEST MMA offers a new class schedule each week, so you will NEVER be bored… but you WILL be challenged!